Physical activity and Well-being course, we will learn about the effects of physical activity on our studing ability and working ability. You will move and do sports and test your own physical activity at the moment.
The aim of the course is to build a physical activity model/plan for yourself that supports you in your higher education studies.
Sign up for the course in Pakki and find the course NN00GU53-3001 Physical activity and Well-Being (in Finnish Liikunta ja hyvinvointi). Then join the course here with the coursekey Move2024_1.
- Lärare
Helena Collin